Archiwa adaptogeny - Herba Sfero

Jak zrobić ziołowy eliksir na ukojenie nerwów?

Życie w dzisiejszych czasach może być bardzo stresujące i przytłaczające, a problemy z lękiem i stresem dotykają coraz więcej ludzi. Jednakże, istnieją naturalne sposoby na radzenie sobie z tymi problemami,…

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Różeniec górski i jego właściwości adaptogenne

Różeniec górski, czyli Rhodiola rosea L to niepozornie wyglądająca roślina, która kryje w sobie niesamowitą moc. Stosowana już w tradycyjnej medycynie azjatyckiej oraz rosyjskiej, kiedy to doceniano właściwości wpływające na…

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Wszystkie ciasteczka są bardzo ziołowe ;-)